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FUEL YOUR
BUSINESS

BESPOKE NUTRITION EXPERT

CORPORATE WELLBEING

HIGHLY PRODUCTIVE TEAMS ARE THOSE THAT PRIORITISE BOTH MENTAL AND PHYSICAL WELLBEING

Investing time in a comprehensive corporate wellness program can significantly enhance short-term and long-term business performance.

HOW THIS INVESTMENT PAYS OFF

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FOSTERING EMPLOYEE LOYALTY & ENGAGEMENT

It adds value to the workplace experience, strengthening employee commitment.

REDUCING EMPLOYEE ABSENTEEISM

By addressing individual health challenges proactively, it minimises absenteeism

ENHANCING RESILIENCE IN STRESS MANAGEMENT

Employees develop better stress-coping skills, bolstering their resilience.

ELEVATING MORALE, MOOD & PRODUCTIVITY

The program contributes to improved mood, higher morale, and increased productivity.

MITIGATING FACTORS CONTRIBUTING TO CHRONIC DISEASE

By promoting overall health, it reduces the burden of chronic diseases in the workplace.

OFFERING A UNIQUE SELLING POINT

It serves as a distinctive attraction for potential employees.

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WORK WITH ME

CORPORATE WORKSHOPS

A perfect selection for addressing the influence of nutrition on your workplace effectiveness. A 45-minute format that can encompass a wide range of subjects, including:

DIGESTIVE HEALTH AND GUT WELLNESS
MEN’S HEALTH
FOODS FOR MOOD
HOW TO BOOST BRAIN POWER
COMBATTING FATIGUE, STRESS, & ANXIETY
PROMOTING MENTAL HEALTH AWARENESS
PREVENTING DIABETES
ENHANCING CARDIOVASCULAR HEALTH
EXPLORING MINDFULNESS
EATING FOR ALL DAY ENERGY

FLEXIBLE TAILORED PACKAGES

  • Regular group workshops on a monthly or quarterly basis Individual educational talks addressing specific subjects.

  • One-on-one consultations.

  • Assessment of the workplace and environment to promote healthier lifestyles.

Investing time in a comprehensive corporate wellness program can significantly enhance short-term and long-term business performance.

Image by Annie Spratt
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